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PRACTICE BRAVE PODCAST
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242: The Power of Adaptability: Alena Alsruhe on Pregnancy and Postpartum in Your 40s
241: How We Decided to Grow Our Family Again — The Power of Control and Perspective in Motherhood
239: Rebuilding Athleticism Postpartum: A Systemic Perspective with Lara Morgan Lee, MD
237: Motherhood and Athleticism Can Coexist: Jessica Hamel’s Journey
233: A Chat with Delaney Nelson: Twin Mom & HYROX Athlete
225: Motherhood, Military Service, and the Olympic Podium: Jasmine Jones’ Journey to a 2026 Bronze Medal
224: P&PA Coach Spotlight: Ashton Koehlmoos
223: Shanna Birchett on Running with Baby #7 (and a sub 3 marathon at 16 weeks!)
220: Motherhood, Identity, and Longevity in Sport with Annie Thorisdottir & Katrin Davidsdottir
210: Arielle Loewen is Pretty Strong for a Mom: Her Story from Pregnancy to Podium – Brianna Battles Practice Brave
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