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The much-anticipated podcast with THE Annie Thorisdottir is here! Annie is a 10x CrossFit Games Athlete, who podiumed at the games at 1 year postpartum. This was one of the most impactful episodes and interviewers I’ve ever recorded with someone. The vulnerability of her story, message, and behind-the-scenes experiences will blow you away, as it did me. I’m so grateful she opened up and shared so much of her reality and what it’s been like since becoming a mom almost 2 years ago. She’s everyone’s favorite for a reason. This is a MUST listen, for so many reasons.
Interested in learning how you can effectively coach athletes through pregnancy and postpartum? Join me for a free workshop on October 11 – briannabattles.com/workshop
Find out how 125+ of our coaches are niching down to serve clients AND make money doing it at briannabattles.com/coaching-specialties
Enrollment for the P&PA Coaching Certification re-opens on October 11. Join the waitlist and save $300 at briannabattles.com/waitlist
Enjoyed this episode? I’d love it if you would share in IG stories and tag me @brianna.battles.
Want to learn more about safe exercise through pregnancy and postpartum? My free workshop for athletes teaches the strategies you need to prioritize your safety + performance while being mindful of your core + pelvic floor system. briannabattles.com/athlete
You can also view my free resources for athletes and coaches at briannabattles.com/resources
MORE ABOUT THE SHOW:
The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood.
You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism.
Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing.
Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too!
Tune in every other week and share the show with your athlete friends!
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