THE

PRACTICE BRAVE PODCAST

listen on YOUTUBE listen on apple listen on SPOTIFY

Episode 72: How to Pursue a Lifetime of Athleticism with Dr. Aaron Horshig of Squat University

Episode 72: How to Pursue a Lifetime of Athleticism with Dr. Aaron Horshig of Squat University

In this episode, I have a candid conversation about what it took to build local recognition 7 years ago when starting my small coaching programs. I shared what I've been doing now since moving to Idaho and totally starting over in terms of making connections and establishing myself in this area. I provide some practical, not too awkward ways of establishing credibility, networking, and gaining exposure for the work you do.

Episode 71: What Coaches Should Do To Build Their Business and Name

Episode 70: Entrepreneurship in the Coaching Industry: Progressively Overloading Your Career

Episode 70: Entrepreneurship in the Coaching Industry: Progressively Overloading Your Career

Episode 69: UFC Fighter Miranda Granger on 7 Months Postpartum Training, Fighting and Pelvic Floor Symptoms Debrief

Episode 69: UFC Fighter Miranda Granger on 7 Months Postpartum Training, Fighting and Pelvic Floor Symptoms Debrief

Episode 68: Core and Pelvic Floor Basics

Episode 68: Core and Pelvic Floor Basics

Episode 67: Jasmine Braxton on Being a New Coach in the Fitness Industry

Episode 67: Jasmine Braxton on Being a New Coach in the Fitness Industry

Episode 66: How Her Pregnancy Has Made Her A Better Lifelong Athlete, Collette Stohler

Episode 66: How Her Pregnancy Has Made Her A Better Lifelong Athlete, Collette Stohler

This episode is centered around 5 considerations for participating in the CrossFit open as a pregnant or postpartum athlete. From approach to the core and pelvic floor to how to determine athletic readiness, I provide insights so you can feel confident and informed about your participation during this unique season in your lifetime of athleticism.

Episode 65: Participating in the CrossFit Open as a Pregnant or Postpartum Athlete

Episode 64: Pelvic Pain & Exercise with Madison Cleckler

Episode 64: Pelvic Pain & Exercise with Madison Cleckler

Episode 63: 6 Adjustments for Pregnant and Postpartum Athletes To Make with Heather Osby

newer posts >

< older posts