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Have you trained or worked with a dancer before? Maybe you have, maybe you haven’t but knowing this special population is important if you’re a coach! In this episode I am chatting with physical therapist Danelle Dickson, who works extensively with dancers, on the key to working with and helping dancers.
Danelle shares what is unique about working with dancers, why they don’t seek help as quickly as other athletes, and how you can best connect with them as a practitioner. Head over to instagram to continue this conversation with Danelle (@3ptdc) and I (@Brianna.Battles)! Thanks for spending time with us today!
In this episode, we cover:
- Why dancers don’t seek help as quickly as other athletes,
- How you can best connect with them as a practitioner, and
- The key to helping dancers recover from injuries
Resources and links mentioned in this episode:
- Learn more about Danelle HERE
- Get more information on Danelle’s products HERE
- Enjoying the show? You can write us a review on Apple Podcasts HERE!
- Don’t miss our last episode with my mom on raising two daughters as a single mom
MORE ABOUT THE SHOW:
The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood.
You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism.
Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing.
Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too!
Tune in every other week and share the show with your athlete friends!
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