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PRACTICE BRAVE PODCAST
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128: A Second Chance with Chance
127: Well-Rounded Training for When You’re Done Having Babies
126: What Your Programming Should Look Like for Pursuing a Lifetime of Athleticism
125: Professional Triathlete Lara Gruden Talks Pregnancy and Mindset and Her Plan to Return to Competition Postpartum
124: 10 Lessons 10 Years Into Motherhood
123: I Interviewed Cade for His 10th Birthday (The kid who sparked the creation of Pregnancy and Postpartum Athleticism)
122: Strategic Moderation and Having a Sustainable Approach to Nutrition with Kristi Vaccaro
121: My Mom’s Inspiring Story That Will Make You Want to Start Lifting Weights: Athleticism Through Grandmother-hood / Happy 65th Birthday, Sharon!
120: Competing as a Mom and How Not to be Toxic About it, BJJ Competition Recap, and How to Deal When You Lose with Miranda Granger
119: How Do I Know When I Am Ready to Compete Again?
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