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PRACTICE BRAVE PODCAST

THE

126: What Your Programming Should Look Like for Pursuing a Lifetime of Athleticism

126 - What Your Programming Should Look Like for Pursuing a Lifetime of Athleticism - Practice Brave Podcast with Brianna Battles

125: Professional Triathlete Lara Gruden Talks Pregnancy and Mindset and Her Plan to Return to Competition Postpartum

125 - Professional Triathlete Lara Gruden Talks Pregnancy and Mindset and Her Plan to Return to Competition Postpartum - Practice Brave Podcast with Brianna Battles

124: 10 Lessons 10 Years Into Motherhood

124 - 10 Lessons 10 Years Into Motherhood - Practice Brave Podcast with Brianna Battles

123: I Interviewed Cade for His 10th Birthday (The kid who sparked the creation of Pregnancy and Postpartum Athleticism)

123 - I Interviewed Cade for His 10th Birthday (The kid who sparked the creation of Pregnancy and Postpartum Athleticism) Practice Brave with Brianna Battles

122: Strategic Moderation and Having a Sustainable Approach to Nutrition with Kristi Vaccaro

122 - Strategic Moderation and Having a Sustainable Approach to Nutrition with Kristi Vaccaro - Practice Brave Podcast with Brianna Battles

121: My Mom’s Inspiring Story That Will Make You Want to Start Lifting Weights: Athleticism Through Grandmother-hood / Happy 65th Birthday, Sharon!

121 - My Mom’s Inspiring Story That Will Make You Want to Start Lifting Weights - Athleticism Through Grandmother-hood / Happy 65th Birthday, Sharon! Practice Brave with Brianna Battles

120: Competing as a Mom and How Not to be Toxic About it, BJJ Competition Recap, and How to Deal When You Lose with Miranda Granger

120: Competing as a Mom and How Not to be Toxic About it, BJJ Competition Recap, and How to Deal When You Lose with Miranda Granger Practice Brave Podcast with Brianna Battles

119: How Do I Know When I Am Ready to Compete Again?

119 - How Do I Know When I Am Ready to Compete Again? - Practice Brave Podcast with Brianna Battles

118: Athlete Brain vs Athletic Maturity: Navigating Returning To Fitness After A Set Back

118 - Athlete Brain vs Athletic Maturity - Navigating Returning To Fitness After A Set Back. - Brianna Battles - Practice Brave Podcast

117: Pre/Postnatal Nutritional Considerations and Real Talk with The Sassy Dietitian, Laura Ligos, RDN

117 - Pre/Postnatal Nutritional Considerations and Real Talk with The Sassy Dietitian, Laura Ligos, RDN - Practice Brave Podcast with Brianna Battles